Weight & Metabolism · Berlin Mitte
When diet and exercise alone aren't enough.
Stubborn weight issues rarely have just one cause. In our consultation we look at the biology behind them: insulin resistance, hormones, inflammation, gut health. Together we find what makes the real difference for you.
Weight & Metabolism
What we look at together
Why diet and exercise alone often don't work
Weight is the result of many systems working together. Addressing only the surface rarely leads anywhere lasting.
Metabolic causes often go undetected for years
Insulin resistance, subclinical hypothyroidism and chronically elevated cortisol can be measured in the lab long before values become formally abnormal. Standard check-ups rarely include these markers.
How the body stores energy depends on far more than calorie balance
Sleep quality, stress hormones, gut microbiome and nutrient status all influence how the body stores and burns energy. We look at all factors at once, not just a single value.
Is this right for me?
Our approach is for you if…
You're not losing weight despite a healthy diet and regular exercise, or you keep gaining it back
You suspect a hormonal cause: thyroid, menopause, PCOS or chronically elevated cortisol
You have elevated blood sugar, cholesterol or triglyceride levels and want to understand the real cause
You want to understand your metabolic risk early and positively influence it long-term
What sets us apart
At heal., we focus on the biology behind your weight.
We combine extended diagnostics, individual treatment planning, nutritional counselling and targeted therapy options into one coherent approach.
Extended metabolic lab panel instead of standard blood work
Fasting insulin, HOMA-IR, ApoB, Lp(a), hsCRP, thyroid, sex hormones, cortisol, micronutrients and microbiome. We measure what is actually relevant.
Individual treatment plan based on your results
No generic recommendations. Based on your lab values, we develop a personalised plan covering nutrition, supplementation, lifestyle measures and follow-up monitoring.
Infusions & targeted supplementation
Mito Energy, Myers Cocktail, detox infusions and other applications can specifically support cellular energy and metabolic function.
60–90 min. initial consultation
Nutrition habits, sleep, stress, medication, family history and existing results. Good metabolic support requires the full picture.
Functional Medicine + Nutritional Counselling + Infusion Therapy for Weight & Metabolism
We are one of the few practices in Berlin combining root-cause metabolic diagnostics, individual nutritional counselling and targeted infusion therapy under one roof.
