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Osteopathy in Berlin Mitte

Osteopathy is a holistic, manual therapy that views the body as a unit. It aims to identify functional disorders and use targeted techniques to improve mobility and the interaction of body systems in order to promote health.

Book an Osteopathy Appointment
Osteopathische Behandlung am Rücken – heal. Praxis Berlin Mitte

Our Treatment Focus in Osteopathy

Back & Neck Pain → Disc Problems & Herniation → Headaches & Migraine → Shoulder Pain & Shoulder-Arm Syndrome → Joint Pain → TMJ & Jaw → Sports Injuries → Pelvic Complaints → Digestive Complaints → Dizziness & Tinnitus → Stress-Related Symptoms → Fatigue & Low Energy →
Osteopathic treatment of the back – heal. Practice Berlin Mitte

Step by Step – Our Approach

How Your Treatment Works

1
Medical History – We Listen
Every treatment begins with a detailed conversation. We talk about your current complaints, their history and your medical background. Previous injuries, operations or everyday stressors may all play a role. This gives us a holistic picture – because the root cause is often not where the pain is felt.
2
Examination – Getting to the Root Cause
A thorough osteopathic examination follows. With trained hands we assess joint mobility, tension in the muscular and fascial system, and possible functional restrictions in the organs. We treat the body as a functional whole to identify the underlying causes of your complaints.
3
Treatment – Individual & Holistic
Based on the history and examination, we develop a treatment tailored to your individual needs. Depending on the findings, different osteopathic techniques are applied – including musculoskeletal work, visceral techniques to support organ mobility and craniosacral approaches.
4
Aftercare – Lasting Improvement
After the treatment we discuss how your body may respond and what to be aware of in the coming days. You will receive individual recommendations to support your recovery as well as guidance on suitable treatment intervals. Some complaints improve immediately, others need a little time to regulate. Our goal is not just short-term relief, but lasting improvement of your condition.
Areas of Application – Osteopathy

How Can Osteopathy Help You?

Back & Neck Pain

Blockages, tension or poor posture in everyday life
Osteopathy identifies the root cause of your complaints – not just the pain point – and treats the full interplay of muscles, fascia and joints.

Disc Problems & Herniation

Pressure on nerve roots due to disc bulge or herniation
Osteopathy relieves pressure on affected structures, improves spinal mobility and can support the healing process in disc conditions.

Headaches & Migraine

Tension in the neck, skull or temporomandibular joint
By releasing tension in the structures around the skull, cervical spine and jaw, osteopathy can significantly reduce the frequency and intensity of headaches.

Shoulder Pain & Shoulder-Arm Syndrome

Tension, impingement or misalignment in the shoulder-neck area
Through targeted mobilisation of the shoulder joint, ribs and cervical spine, osteopathy releases impingements that cause pain and numbness in the arm.

Joint Pain

Blockages, overuse or restricted mobility
Through gentle mobilisation techniques we release blockages in the shoulder, hip, knee or other joints and restore natural range of motion.

TMJ & Jaw

Tension in the jaw joint, often connected to the neck and skull
We treat the jaw joint in relation to the neck, skull and spine – for lasting relief from jaw blockages and clicking.

Sports Injuries

Overuse, strains or biomechanical imbalances in sport
Osteopathie unterstützt die Regeneration nach Sports Injuries, löst Kompensationsmuster und hilft, die volle Beweglichkeit wiederzugewinnen.

Pelvic Complaints

Blockages in the pelvis, sacroiliac joint or pelvic floor tension
Osteopathy mobilises the pelvis and sacroiliac joint, releases pelvic tension and can help with complaints such as SI joint blockages or pelvic tilt.

Digestive Complaints

Restricted organ mobility or visceral tension
Visceral osteopathy improves the mobility of the internal organs and can noticeably relieve complaints such as irritable bowel, bloating or digestive problems.

Dizziness & Tinnitus

Tension in the neck, skull or craniosacral system
Osteopathic treatment can release tension affecting the balance organs and auditory nerves, thereby relieving dizziness and tinnitus.

Stress-Related Symptoms

Chronic stress burdens muscles, fascia and the nervous system
Osteopathy releases physical stress patterns, calms the nervous system and creates the physical conditions for greater relaxation and inner calm.

Fatigue & Low Energy

Imbalances in the nervous system or restricted bodily functions
Osteopathy regulates the autonomic nervous system, improves circulation and supports the body in returning to its natural balance.

Back & Neck Pain

Blockages, tension or poor posture in everyday life
Osteopathy identifies the root cause of your complaints – not just the pain point – and treats the full interplay of muscles, fascia and joints.

Disc Problems & Herniation

Pressure on nerve roots due to disc bulge or herniation
Osteopathy relieves pressure on affected structures, improves spinal mobility and can support the healing process in disc conditions.

Headaches & Migraine

Tension in the neck, skull or temporomandibular joint
By releasing tension in the structures around the skull, cervical spine and jaw, osteopathy can significantly reduce the frequency and intensity of headaches.

Shoulder Pain & Shoulder-Arm Syndrome

Tension, impingement or misalignment in the shoulder-neck area
Through targeted mobilisation of the shoulder joint, ribs and cervical spine, osteopathy releases impingements that cause pain and numbness in the arm.

Joint Pain

Blockages, overuse or restricted mobility
Through gentle mobilisation techniques we release blockages in the shoulder, hip, knee or other joints and restore natural range of motion.

TMJ & Jaw

Tension in the jaw joint, often connected to the neck and skull
We treat the jaw joint in relation to the neck, skull and spine – for lasting relief from jaw blockages and clicking.

Sports Injuries

Overuse, strains or biomechanical imbalances in sport
Osteopathie unterstützt die Regeneration nach Sports Injuries, löst Kompensationsmuster und hilft, die volle Beweglichkeit wiederzugewinnen.

Pelvic Complaints

Blockages in the pelvis, sacroiliac joint or pelvic floor tension
Osteopathy mobilises the pelvis and sacroiliac joint, releases pelvic tension and can help with complaints such as SI joint blockages or pelvic tilt.

Digestive Complaints

Restricted organ mobility or visceral tension
Visceral osteopathy improves the mobility of the internal organs and can noticeably relieve complaints such as irritable bowel, bloating or digestive problems.

Dizziness & Tinnitus

Tension in the neck, skull or craniosacral system
Osteopathic treatment can release tension affecting the balance organs and auditory nerves, thereby relieving dizziness and tinnitus.

Stress-Related Symptoms

Chronic stress burdens muscles, fascia and the nervous system
Osteopathy releases physical stress patterns, calms the nervous system and creates the physical conditions for greater relaxation and inner calm.

Fatigue & Low Energy

Imbalances in the nervous system or restricted bodily functions
Osteopathy regulates the autonomic nervous system, improves circulation and supports the body in returning to its natural balance.

Osteopathy at heal.

Specialised Treatment Areas

Baby & Paediatric Osteopathy – heal. Praxis Berlin Mitte

Baby & Paediatric Osteopathy

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Osteopathy for Pregnant Women – heal. Praxis Berlin Mitte

Osteopathy for Pregnant Women

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Sports osteopathy Berlin Mitte – heal. Practice

Sports Osteopathy

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Our Osteopathy Team

If you click on book an appointment, you can easily book an appointment online.
Jil Carl Profilbild Osteopathin spezialisiert auf Kinderosteopathie und Schwangerschaft in Berlin Mitte
Jil Carl
Osteopathy for adults, children and babies
Book an appointment with Jil
Lisa Riedel Profilbild Osteopathin
Lisa Riedel
Osteopathy for adults and children
Book an appointment with Lisa
Osteopathin Lena Borrmann in der heal. Praxis in Berlin
Lena Borrmann
Osteopathy for adults
Book an appointment with Lena
Profilbild von Sonja Bollmann, Osteopathin für Erwachsene in Berlin
Sonja Bollmann
Osteopathy for adults
Book an appointment with Sonja
Profilbild Sportosteopath Fabian Schulz
Fabian Schulz
Osteopathy for adults
Book an appointment with Fabian
Maria Hoos Profilbild spezialisiert auf Osteopathie und funktionelle Medizin in Berlin
Maria Hoos
Osteopathy for adults, children and babies
Book an appointment with Maria

Costs & Reimbursement

Osteopathy for Adults

125 €
per session (60 minutes)

Most statutory health insurers contribute to the costs. Please check directly with your insurance provider for individual reimbursement options.

Privately insured patients are billed according to the German fee schedule for alternative practitioners (GebüH). A medical prescription is generally not required.

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Get in Touch

Book your appointment online or contact us directly.

kontakt@heal-praxis.de
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Book an Osteopathy Appointment

Background Knowledge

What is Osteopathy?

Learn more about the history, concept and philosophy of osteopathy – clearly explained.

Learn more

From Our Blog

Learn More About Osteopathy

Über die Methode

Was ist Osteopathie?

Osteopathie ist eine ganzheitliche, manuelle Therapieform, die den Körper als vernetztes System betrachtet. Statt einzelne Symptome isoliert zu behandeln, sucht die Osteopathie nach den funktionellen Ursachen von Beschwerden und arbeitet mit den natürlichen Selbstheilungskräften des Körpers.

Die osteopathische Medizin wurde im 19. Jahrhundert vom amerikanischen Arzt Andrew Taylor Still entwickelt. Heute umfasst sie drei große Behandlungsbereiche: das parietale, das viszerale und das kraniosakrale System. Je nach Beschwerdebild und Befund werden diese in der Behandlung einzeln oder kombiniert eingesetzt.

In unserer Praxis in Berlin Mitte arbeiten wir mit einem integrativen Ansatz: Wir betrachten die Zusammenhänge zwischen Muskeln, Organen und dem Nervensystem, um die Ursache deiner Beschwerden zu finden statt nur die Symptome zu lindern.

Parietales System

Bewegungsapparat & Gelenke

Das parietale System umfasst Muskeln, Faszien, Gelenke und die Wirbelsäule. Es ist der klassische Behandlungsbereich bei Rückenschmerzen, Kopfschmerzen, Schulter- und Gelenkbeschwerden sowie nach Verletzungen.

Viszerales System

Organe & Bauchraum

Das viszerale System behandelt die inneren Organe und ihre Beweglichkeit im Bauch- und Beckenraum. Verdauungsbeschwerden, Beckenschmerzen, Menstruationsbeschwerden und Narbengewebe können hier häufige Ansatzpunkte sein.

Kraniosakrales System

Schädel, Nervensystem & Steißbein

Das kraniosakrale System betrachtet den rhythmischen Fluss der Gehirn-Rückenmarks-Flüssigkeit zwischen Schädel und Steißbein. Es kann bei Kopfschmerzen, Migräne, Schwindel, Kieferbeschwerden und bei Säuglingen eingesetzt werden.

Frequently Asked Questions

How much does an osteopathy session cost?
A session costs 125 euros for 60 minutes. Most statutory health insurers contribute to the costs. Please check directly with your provider for individual reimbursement options. Privately insured patients are billed according to the German fee schedule for alternative practitioners (GebüH). A medical prescription is generally not required.
What is osteopathy?
Osteopathy is a holistic, manual therapy that views the body as a whole. It aims to identify functional disorders and improve mobility and the interaction of the body's systems through targeted techniques. Osteopaths work with muscles, fascia, joints and internal organs, without medication or surgery.
How does an osteopathy treatment work?
We begin with a detailed conversation about your complaints and medical history, followed by a thorough manual examination. Based on this, we develop an individually tailored treatment using musculoskeletal, visceral and craniosacral techniques. Afterwards we discuss the next steps together.
How many sessions will I need?
This depends on the nature and duration of your complaints. Acute issues often improve significantly within two to three sessions. For chronic complaints we generally recommend four to six sessions. We discuss this individually after the first treatment and give you an honest assessment.
Do I need a referral?
No, a referral is not required. You can book an appointment directly with us. If your health insurer is to reimburse the costs, a private prescription can be helpful. Any doctor can issue one.
Is osteopathy painful?
Osteopathy is generally not painful. Our techniques are gentle and precise. Some patients feel a mild pulling or pressure sensation during treatment, which is completely normal. Afterwards there may be a brief muscle soreness-like reaction. This is a sign that the body is responding and regulating itself.
What is the difference between osteopathy and physiotherapy?
Physiotherapy targets specific structures such as muscles or joints, often using exercises and massage. Osteopathy views the entire body as a whole and looks for the root cause of complaints, which is often not where the pain is felt. Both approaches complement each other well and can also be combined.
Who is osteopathy suitable for?
Osteopathy is suitable for people of all ages, from newborns to the elderly. It is particularly helpful for back pain, headaches, joint complaints, digestive problems and stress-related symptoms. It can also be very beneficial as a preventive measure, before complaints develop.

heal.

Holistic health practice.
Scharnhorststraße 25
10115 Berlin
kontakt@heal-praxis.de
Opening hours
Monday
09:00 - 19:00
Tuesday
09:00 - 19:00
Wednesday
09:00 - 19:00
Thursday
09:00 - 20:00
Friday
09:00 - 17:00
About us
heal. blogCareerTeamWhat is Osteopathy
Our practice is located in central Berlin, easily accessible from Prenzlauer Berg, Wedding, Moabit, Mitte and Friedrichshain. We take time to understand your health holistically and support you on your path towards balance and wellbeing.
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