Hormonal imbalances can manifest very differently: irregular cycle, severe PMS, mood swings, persistent exhaustion despite sufficient sleep, unexplained weight gain, hair loss, acne on the chin and jaw, sleep disturbances or hot flushes. When several of these symptoms occur together, a hormonal cause may be present.

Hormonal balance can be supported through targeted measures: cycle-adapted nutrition, stress reduction to lower cortisol levels, sufficient sleep for hormone production, exercise and targeted micronutrients such as magnesium, zinc and B vitamins. Which measures make sense for you depends on your specific hormonal situation.

Polycystic ovary syndrome (PCOS) is one of the most common hormonal conditions in women of reproductive age. It is often associated with insulin resistance, elevated androgens, irregular cycles and acne. At our practice in Berlin Mitte, we treat PCOS with advanced lab diagnostics, cycle-adapted nutrition, exercise guidance and targeted supplementation, tailored to your specific PCOS type.

Severe PMS symptoms such as mood swings, water retention, breast tenderness and pelvic pain are often caused by an imbalance between oestrogen and progesterone. We analyse your specific hormone status panel and develop an individual plan of nutritional adjustments, supplementation and lifestyle measures that specifically support your cycle.

Perimenopause often begins earlier than expected, sometimes from the mid-30s, frequently between 40 and 45. Early signs include irregular cycles, sleep disturbances, mood swings, hot flushes and exhaustion. With targeted hormone diagnostics, we can determine where you are in your hormonal transition and develop appropriate support.

Holistic support for endometriosis complements gynaecological treatment and aims at reducing inflammation, relieving pain and restoring hormonal balance. We work with anti-inflammatory nutrition, targeted gut health, osteopathic pelvic work and stress regulation. This combination can help reduce pain and improve quality of life.

For a pregnancy, the body needs an optimal hormonal balance, sufficient micronutrients and stable thyroid function. We offer comprehensive preparation with extended lab diagnostics, cycle optimisation, individual nutritional counselling and osteopathic support. Our approach can also be valuable alongside reproductive medicine measures.

The initial consultation costs 145 euros for 60 minutes. Costs for extended lab diagnostics are discussed transparently in advance depending on your symptoms. The women's health consultation is a self-pay service. Private health insurance covers costs partially or fully depending on your plan.

Yes, our women's health consultation is also available as an online video consultation throughout Germany. Initial appointment, results discussion and care planning are fully possible online. Book your online appointment directly through our booking system.